Ready to have some fun and relax with the best adult coloring app ever?
Who says coloring is just for children? And while the idea of coloring has been around for ages, adult coloring is a relatively new concept.
Nowadays, coloring is considered as an effective way for adults to destress and have fun. With it, they can get away from the day to day troubles that they go through.
Adult coloring is good therapy too! According to the American Art Therapy Association, art therapy allows adults to “explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem.”
With the rage, a lot of digital adult coloring books popped up. The app market is bombarded with thousands of it, making it hard to choose the best among them.
So, which really among them is the best adult coloring app?
The Best Adult Coloring App
One of the best adult coloring apps today is the iColor App.
The iColor App is a free digital adult coloring app from Mafooly, which offers users premium coloring pages in different forms and styles. It comes with highly pigmented colors to make coloring more fun.
With hundreds of images that users can color, alongside its fun features, iColor App is indeed one of the best adult coloring apps out there today!
The premade coloring pages come in various categories, including florals, animals, places, mandalas, cars, gifts, people, ocean, lifestyle, patterns, and more.
Aside from coloring, users can also create their coloring pages to color using the pixel art coloring page. They can also add beautiful effects to their painting and share it with their family and friends afterward through email, Facebook, Twitter, Instagram, and WhatsApp.
Features of the iColor App, the Best Adult Coloring App
Color your anxieties away with the best adult coloring app on the market today. Join others who have experienced the fun and be with them on a colorful journey.
Hundreds of Coloring Pages
The iColor App has hundreds of coloring pages ranging from flowers to mandalas, animals, places, gifts, cars, etc. Moreover, you can also import your pictures and color them to life.
Beautiful Color Palettes
From solid to gradient colors, the app has them all. The app offers you a wide range of color changes to make coloring more fun for you.
It comes with the most basic colors down to autumn, spring, purple love, ocean, forest, sunrise, and dark shade colors. The gradient option comes in radial and linear forms as well.
Add Filter
Once done coloring your patter, you can proceed saving or sharing it, but you can also add effects to it. The apps come with equally beautiful filters to enhance the overall look of your output.
It comes with 24 predefined filters that enhance the aesthetic look of your output. With it, the colors gradually change to make it look better and cooler. The filters also make the images more sophisticated.
Create Your Pattern (for iOS devices only)
Using your photos, you can create your personalized coloring pages too. With this best adult coloring app, you are one step ahead from turning your life stories into coloring pages.
How to Use the iColor App
Using the app is pretty simple and straightforward. To use it, just follow these steps:
- Download the app from the App Store or Google Playstore.
- Once done, launch the app.
- Choose your desired pattern and start coloring. Make sure that you use colors that complement each other.
- After coloring, click “Next” on the upper right corner of the screen.
- Apply a filter if you want to use the “Add Filters” button.
- Change the file name.
- Save or share your output.
Benefits of Using the Best Adult Coloring App
Using the best adult coloring app comes with endless benefits in the form of art therapy. Art therapy has been used even before to provide relaxation and lessen stress, anxiety, and so much more.
Here are the best-known benefits of using adult coloring apps:
Coloring is generally an activity for children. Not so long ago, adults used it to keep themselves entertained. It sounds silly and trivial, but adult coloring is more than just a pastime; it comes with amazing benefits.
According to researchers and psychiatrists, coloring is helpful for adults. It helps them distress. Aside from its power to distress, it also has other therapeutic benefits both mentally and physically.
Here are some of the most common benefits of using an adult coloring app:
1. Relieve Stress and Anxiety
Stress and anxiety are two mental conditions that go side by side. When you are distressed, your level of anxiety decreases as well.
According to Gloria Martinez Ayala, “coloring reduces activity in the amygdala, an area of the brain which controls the emotions we experience while under stress.” Using an adult coloring app helps you focus on a specific activity alone and prevents you from worrying or stressing over other things.
2. A Remedy to Meditation
Using an adult coloring app and meditation has the same effect on humans. Medically speaking, meditating comes with a lot of psychological benefits.
For people who do not have the luxury of time to go on a meditation, using an adult coloring app is a good alternative. This is because an adult coloring app allows you to focus on the activity solely.
According to Dr. Stan Rodski, a neuropsychologist, an adult art coloring app stimulates a relaxing response in mind, similar to what it feels when meditating.
3. Enhances Creativity and Focus
The world today is more stressful than ever. From stressful situations to work pressure, our focus and creativity are adversely affected.
Using an adult coloring app, with its intricate patterns and beautiful colors not only ignites creative juices, but it also improves focus.
Adult coloring apps ignite your creativity since you are forced to think of colors that will blend well with your chosen pattern. It also requires you to focus on what you are doing which is good focus training.
4. Removes Negative Thoughts
The world today is chaotic, with everything that is going on around. A lot of people are under stress, anxiety, fear, and are full of negative thoughts. Coloring can help the world be colorful again.
Are you worrying over something?
Using an adult coloring app can effectively kick off your negative thoughts and replace it with a healthier pattern thinking and color-scheme mixing.
Coloring requires you to create a mental image that will be your basis when completing a pattern. It allows you to focus on what you are doing, thus keeping you away from negative thinking.
With an adult coloring app, you are overwhelmed with positive thoughts and behaviors, which can be seen even when not coloring.
According to Theresa Citarella, a student of art therapy at Lesley University, colorings have been used by her classmates to help them solely focus on their lesson. To be more particular, her classmates used an adult coloring app at first since it’s handier than carrying big coloring books with them.
5. It’s Fun and Relaxing
Coloring is an art enjoyed by all. Its simplicity brings so much joy and relaxation to many.
Aside from its amazing mental health benefits, using an adult coloring app is fun too. It’s an excellent way to have fun after a long stressful day.
As an adult, using a coloring app somewhat brings you back to your childhood. It’s as if all your foolishness before are flashing back, and you can’t help yourself but feel giddy, excited, and happy.
With it, you can have the fun you’ve been missing a lot. It can also be a beautiful way to remember what fun is. As beautiful as it looks, adult coloring apps are all fun and relaxing too!
Conclusion
An adult coloring app is a lucrative way to spend your free hours alongside its mental health benefits. With millions of coloring books sold and downloaded, it is undeniable that adult coloring is one of the most utilized forms of relaxation and creativity. The concept is neither old nor new but is expected to be still used by many in the coming years.
Related Questions
Are adult coloring apps as good as coloring books?
Yes, adult coloring apps are as good as food as coloring books. They have the same features and all. Their only difference is that an adult coloring app doesn’t use crayons. You just have to select the color and tap it into the area you want to apply: less mess, more fun.
Do adult coloring apps help the brain?
Yes, adult coloring apps help the brain improve. Coloring relaxes the fear center of the brain, which causes relaxation. It is also a meditative free-time activity that stops the amygdala from responding harshly to stress.
Is coloring good for anxiety?
Yes, coloring is good for anxiety. Studies show that coloring reduces anxiety more than reading. It also improves mindfulness. Generally speaking, coloring is good for mental health.