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How Can Coloring Apps Strengthen Your Relationships?

Strengthen Your Relationships With Coloring Book Apps
Strengthen Your Relationships With Coloring Book Apps

Can coloring apps strengthen your relationships? Can you harness modern technology to add value to your life with your partner? What is iColor?

The answer to both questions is yes. The third one is tricky. We’ll need an entire section of this article to talk about that. So, read on to find out more. We’ll start with answering the first two questions before heading on to the third.

Strengthen Your Relationships With Coloring Book Apps
Strengthen Your Relationships With Coloring Book Apps

Now everyone knows that we probably spend the majority of our lives nowadays glued to our screens. This can seriously affect your relationship with just about anyone. That includes family, friends, and your partner.

So how about sharing some of that screen time with the people who are most important to your life? Everyone agrees that that seems to be a great way to have a shared experience. Think about it. Besides enjoying memes, jokes, videos, and other funny stuff online, you get to paint stuff together!

That’s the great thing about the iColor App. You can easily download this app into your device and share it with family, friends, and, most importantly, your partner. That’s what iColor App and the rest of the coloring apps in the world are for: to add some happiness and a lot of color to everyone’s lives.

What Are Coloring Apps?

In recent years, coloring apps became quite popular due to people getting tired of the games released for iOS and Android. Sometimes you just want an app that lets you relax instead of racing against time or watching too many things happen on-screen.

Puzzles can also be intimidating. Word games, the same. Sometimes, you just want to let your mind wander in a meditative state. Sometimes you just want your finger to do something without feeling rushed. Everyone deserves a chance to visit their fantasies and see the world in the hues they envision.

The iColor Coloring Book App Is A Great App To Share With Your Partner
The iColor Coloring Book App Is A Great App To Share With Your Partner

This is where coloring apps come in.

Coloring apps allow you to spend countless hours just picking out colors and filling up the blank spaces on the images in your screen. You can choose to tap on the screen or swipe with your fingers to add the hues you like in the open spaces within the stencils. And you can take your time while doing so.

It’s a far cry from war games and the like. You’re not pressed for time to decide lest you get eaten by a hungry horde of zombies on-screen. You can stay still for as long as you like without fear of getting shot like a deer during hunting season.

Unlike bloody enemy kills, your awesome pictures can be shared, and everyone, even grandma will love it.

And sometimes, that’s enough.

Coloring apps are simply meant to make the world a more beautiful place. Or at least turn your screen into a digital work of art.

Who Is It For?

Everyone loves coloring. This love starts inearly childhood and, although drastically minimized over the years, remains as an excellent past time, given the chance. Now anyone can revisit their childhood through coloring apps. It’s easy. It’s convenient. And most importantly, it’s highly entertaining.

Even Seniors Can Enjoy The iColor Coloring Book App
Even Seniors Can Enjoy The iColor Coloring Book App

So, as long as you have an iOS or Android device and can perform simple things like swiping or tapping on the screen, these app is for you. And whoever else you want to share it with to strengthen your relationships.

For individuals, the iColor app is great for passing time. For couples, it can serve as a common interest. You can also share it with your family and friends and come up with little competitions as to who can make better pictures.

Introducing The iColor App

The iColor can help you strengthen your relationships by giving you and your partner an activity you can share.

Although iColor is just one of the many apps you can use to strengthen your relationships, it is counted as one of the more effective ones. This app was initially developed for iOS. There is a version for Android users too.

The best thing about it?

You can download this app for free.

This is a very simple app that you can use to strengthen your relationships. This app just has everything right there for you to start using immediately. No fuss. No muss.

Strengthen Your Relationships With A Dose Of Creativity
Strengthen Your Relationships With A Dose Of Creativity

iColor has hundreds of patterns and colors to choose from, so you’ll never want for more. There are mandalas, patterns, stencils, animals, flowers, and cartoon character designs to color within the app. After completing one project, you can save it and move on to more.

There are many brushes to choose from so you can choose the effect of your digital painting.

You can also share your finished work for other people to appreciate your concerted effort as a couple.

iColor app is a fairly new app in the market, so there’s room for more improvements. As a latecomer, it can use the success of others as a blueprint for its own rise in the ranks. And with all the wonderful features found in this app, it won’t take long before everyone has it on their device.

Other Activities You Can Do With Your Partner

Aside from spending time together coloring books on the iColor app, there are other things you can do to strengthen your relationships.

Take a trip together, adopt a pet, care for a plant, serve at your local shelter, these are just some examples of activities you can do together. Taking up yoga, joining a local gym, jogging, going to the gun range are physical things you can enjoy together.

You Can Do Lots Of Activities To Strengthen Your Relationships. Coloring Books Is Just One Of Them.
You Can Do Lots Of Activities To Strengthen Your Relationships. Coloring Books Is Just One Of Them.

Adding a bit of competition should up the ante and make things more interesting. Just make sure that everyone is a good sport, and you don’t let victory go to your head. No one likes it when you gloat. In the same manner, no one likes a sore loser.

Anything you can do together becomes a shared experience. Shared experiences are great foundations for long-term relationships. This can be the well from where you can pull strength from when there are challenges on the horizon.

Perhaps the most important thing you need to strengthen your relationships is communication. You can do this in a variety of ways. It can be done verbally. It can be done through physical actions. Or you can simply spend time together, not necessarily doing anything important and escape to a world of your own making.

You can do all of the things mentioned above, or pick up your iPad or Android device, find a comfy couch, and let the hours pass you by as you figure out if pink and green go together well within a mandala.

Conclusion

So, can coloring apps strengthen your relationships? Sure. The iColor app was designed not only to be used by an individual but to be shared amongst family and friends. So, sharing it with your partner is definitely within its scope of abilities. That should help add more things that you have in common with a sweetheart.

Now, any activity that you can share with your partner is an opportunity to strengthen your bond with each other.

Using coloring apps is just one way to harness today’s technology to improve your life. There are other apps that you can use to strengthen your relationships. Trip tracking apps, workout apps, picture sharing apps, even video apps, like zShot, can help you do that.

The bottom line is that you should always be on the lookout for apps like these that you and your partner can share and use together.

Try downloading the iColor app today and prepare for a lot of fun hours spent with your partner deciding which color goes where.

 

Related Questions

What App Can Help Me Understand My Partner Better?

Try Couple Game. Couple Game is an app that lets you answer questions about each other. These questions can range from simple things like food, hobbies and other interests to your relationship and romance. You can also chat with your partner to heat things up and make it more fun while answering these questions.

Is It Really Possible For An Organizational App To Strengthen The Bond Between Two People?

Yes. Apps like HoneyDue can strengthen your relationships by helping you and your partner share responsibilities. This finance organization app can help you track spending, bills and savings easily. You won’t need to rely on messy spreadsheets anymore to ensure every cent is spent wisely.

When it’s that time of the month, all you need to say is “Honey, it’s due on HoneyDue”. Now you can spend less time arguing about bills and spend more time enjoying each other’s company.   

Do You Really Need Love Nudge To Know What Your Love Language Is?

Yes. Everyone expresses love in different ways. That’s what you call their love language. Not everyone understands how that works. Love Nudge shows you how your partner expresses their love. You might be surprised at how different you and your partner show love to each other.

Download The iColor COloring Book App Now:

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The Best Adult Coloring App for Android and iPhone Users

turn-pictures into-coloring-pages
best-adult-coloring-app

Ready to have some fun and relax with the best adult coloring app ever?

Who says coloring is just for children? And while the idea of coloring has been around for ages, adult coloring is a relatively new concept. 

Nowadays, coloring is considered as an effective way for adults to destress and have fun. With it, they can get away from the day to day troubles that they go through. 

Adult coloring is good therapy too! According to the American Art Therapy Association, art therapy allows adults to “explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem.” 

With the rage, a lot of digital adult coloring books popped up. The app market is bombarded with thousands of it, making it hard to choose the best among them. 

So, which really among them is the best adult coloring app?

The Best Adult Coloring App

One of the best adult coloring apps today is the iColor App. 

The iColor App is a free digital adult coloring app from Mafooly, which offers users premium coloring pages in different forms and styles. It comes with highly pigmented colors to make coloring more fun. 

With hundreds of images that users can color, alongside its fun features, iColor App is indeed one of the best adult coloring apps out there today! 

 The premade coloring pages come in various categories, including florals, animals, places, mandalas, cars, gifts, people, ocean, lifestyle, patterns, and more.

Aside from coloring, users can also create their coloring pages to color using the pixel art coloring page. They can also add beautiful effects to their painting and share it with their family and friends afterward through email, Facebook, Twitter, Instagram, and WhatsApp.

Features of the iColor App, the Best Adult Coloring App

Color your anxieties away with the best adult coloring app on the market today. Join others who have experienced the fun and be with them on a colorful journey. 

Hundreds of Coloring Pages

The iColor App has hundreds of coloring pages ranging from flowers to mandalas, animals, places, gifts, cars, etc. Moreover, you can also import your pictures and color them to life.

Beautiful Color Palettes

From solid to gradient colors, the app has them all. The app offers you a wide range of color changes to make coloring more fun for you. 

It comes with the most basic colors down to autumn, spring, purple love, ocean, forest, sunrise, and dark shade colors. The gradient option comes in radial and linear forms as well.

Add Filter

Once done coloring your patter, you can proceed saving or sharing it, but you can also add effects to it. The apps come with equally beautiful filters to enhance the overall look of your output. 

It comes with 24 predefined filters that enhance the aesthetic look of your output. With it, the colors gradually change to make it look better and cooler. The filters also make the images more sophisticated.

Create Your Pattern (for iOS devices only)

Using your photos, you can create your personalized coloring pages too. With this best adult coloring app, you are one step ahead from turning your life stories into coloring pages.

How to Use the iColor App

Using the app is pretty simple and straightforward. To use it, just follow these steps:

  • Download the app from the App Store or Google Playstore. 
  • Once done, launch the app. 
  • Choose your desired pattern and start coloring. Make sure that you use colors that complement each other. 
  • After coloring, click “Next” on the upper right corner of the screen. 
  • Apply a filter if you want to use the “Add Filters” button. 
  • Change the file name. 
  • Save or share your output.

Benefits of Using the Best Adult Coloring App

Using the best adult coloring app comes with endless benefits in the form of art therapy. Art therapy has been used even before to provide relaxation and lessen stress, anxiety, and so much more. 

Here are the best-known benefits of using adult coloring apps:

Coloring is generally an activity for children. Not so long ago, adults used it to keep themselves entertained. It sounds silly and trivial, but adult coloring is more than just a pastime; it comes with amazing benefits. 

According to researchers and psychiatrists, coloring is helpful for adults. It helps them distress. Aside from its power to distress, it also has other therapeutic benefits both mentally and physically. 

Here are some of the most common benefits of using an adult coloring app:

1. Relieve Stress and Anxiety

Stress and anxiety are two mental conditions that go side by side. When you are distressed, your level of anxiety decreases as well. 

According to Gloria Martinez Ayala, “coloring reduces activity in the amygdala, an area of the brain which controls the emotions we experience while under stress.” Using an adult coloring app helps you focus on a specific activity alone and prevents you from worrying or stressing over other things.

2. A Remedy to Meditation 

Using an adult coloring app and meditation has the same effect on humans. Medically speaking, meditating comes with a lot of psychological benefits. 

For people who do not have the luxury of time to go on a meditation, using an adult coloring app is a good alternative. This is because an adult coloring app allows you to focus on the activity solely. 

According to Dr. Stan Rodski, a neuropsychologist, an adult art coloring app stimulates a relaxing response in mind, similar to what it feels when meditating.

3. Enhances Creativity and Focus

The world today is more stressful than ever. From stressful situations to work pressure, our focus and creativity are adversely affected. 

Using an adult coloring app, with its intricate patterns and beautiful colors not only ignites creative juices, but it also improves focus. 

Adult coloring apps ignite your creativity since you are forced to think of colors that will blend well with your chosen pattern. It also requires you to focus on what you are doing which is good focus training. 

4. Removes Negative Thoughts 

The world today is chaotic, with everything that is going on around. A lot of people are under stress, anxiety, fear, and are full of negative thoughts. Coloring can help the world be colorful again. 

Are you worrying over something?

Using an adult coloring app can effectively kick off your negative thoughts and replace it with a healthier pattern thinking and color-scheme mixing. 

Coloring requires you to create a mental image that will be your basis when completing a pattern. It allows you to focus on what you are doing, thus keeping you away from negative thinking. 

With an adult coloring app, you are overwhelmed with positive thoughts and behaviors, which can be seen even when not coloring.

According to Theresa Citarella, a student of art therapy at Lesley University, colorings have been used by her classmates to help them solely focus on their lesson. To be more particular, her classmates used an adult coloring app at first since it’s handier than carrying big coloring books with them.

5. It’s Fun and Relaxing 

Coloring is an art enjoyed by all. Its simplicity brings so much joy and relaxation to many. 

Aside from its amazing mental health benefits, using an adult coloring app is fun too. It’s an excellent way to have fun after a long stressful day. 

As an adult, using a coloring app somewhat brings you back to your childhood. It’s as if all your foolishness before are flashing back, and you can’t help yourself but feel giddy, excited, and happy.

With it, you can have the fun you’ve been missing a lot. It can also be a beautiful way to remember what fun is. As beautiful as it looks, adult coloring apps are all fun and relaxing too!

Conclusion 

An adult coloring app is a lucrative way to spend your free hours alongside its mental health benefits. With millions of coloring books sold and downloaded, it is undeniable that adult coloring is one of the most utilized forms of relaxation and creativity. The concept is neither old nor new but is expected to be still used by many in the coming years.

Related Questions 

Are adult coloring apps as good as coloring books?

Yes, adult coloring apps are as good as food as coloring books. They have the same features and all. Their only difference is that an adult coloring app doesn’t use crayons. You just have to select the color and tap it into the area you want to apply: less mess, more fun. 

Do adult coloring apps help the brain?

Yes, adult coloring apps help the brain improve. Coloring relaxes the fear center of the brain, which causes relaxation. It is also a meditative free-time activity that stops the amygdala from responding harshly to stress. 

Is coloring good for anxiety?

Yes, coloring is good for anxiety. Studies show that coloring reduces anxiety more than reading. It also improves mindfulness. Generally speaking, coloring is good for mental health.

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Beat Stress and Sleeping Difficulties with a Coloring Book App

coloring-book-app-beat-stress

Have you had a very long day today? Perhaps there’s nothing you desire but to escape from the hustle and bustle of the city, get off from your nine to five, and go home and feel your comfortable bed. Did you know that you can beat stress with a coloring book app?

Let’s state the obvious: stress can impact your physical and mental health. And at most times, stress can cause sleeping problems. It can disrupt your good night’s sleep and cause temporary insomnia. And long-lasting stress can even result in chronic insomnia. 

There have been many proven ways to destress and get rid of sleep problems, one of which is by engaging yourself in a colorful, creative, and stress-relieving activity like using a coloring book app. 

therapeutic-benefits-mandala

The Therapeutic Benefits of Coloring Book App

You can beat stress with a coloring book app, and that’s a fact strongly supported by science. And if you think that coloring book apps are just for keeping kids occupied, then you’re mistaken. 

A coloring book app can heal you by reducing your stress and anxiety, and help you focus more and relax. Yes, there’s no reason to underestimate coloring book apps as they are proven to recuperate a person emotionally and mentally. 

There are loads of coloring books and apps today, and they are growing ridiculously fast. The Apple and Google app stores are loaded with such apps that contain a rich library of themed galleries. 

Let’s take a more in-depth look at the benefits it offers before you make your way to downloading a coloring book app. 

Reduces Stress and Anxiety

There’s nothing we could ever ask for but a stress-free life. Yet, with all the problems in the world right now, such a life is a pipe dream. 

While we cannot eradicate all the stresses in our lives, coloring book apps can help reduce them so we can get a good night’s sleep and energy to face yet another day. 

coloring-book-app-reduces-anxiety

A 2012 study has found that coloring mandalas can reduce anxiety. The study concluded that people who experience anxiety about life’s events might find coloring as a way to center themselves. 

A more recent study investigated the effects of coloring in adults. It concluded that coloring can help improve depressive symptoms and anxiety. The study supported the fact that coloring apps have therapeutic value and are beyond child’s play. 

Coloring has been a common activity in our lives since we were young, and most of us still enjoy doing it as adults. Such activity can relax our brain, which is what we need during these troubling times.

Revitalizes Both the Cerebral Hemisphere

The two cerebral hemispheres… or we could just call them the left and right brain. An article from Scientific American explains the roles of each hemisphere:

The right brain is for synergy, curiosity, metaphoric thinking, artistry, flexibility, playfulness, and risk-taking. While the left brain is for analytical, logical, quantitative, rational, and verbal thinking. 

When engaging in a coloring activity, you stimulate both the left and right hemispheres of the brain. For example, mixing and matching colors spark your creativity (right brain), and coloring different forms prompts your logical thinking (left brain). 

coloring-book-app-stimulates-left-right-brain

So next time you want to exercise your brain, choose coloring activities. Not only do they invigorate your brain, but they also lower your stress and anxiety. 

Enhances Positive Thoughts and Aids for Meditation

When you’re under pressure, thinking positive thoughts could help you stand firm — both physically and mentally. When coloring a book, your brain focuses on coloring a picture and replaces negative thoughts with positive ones. 

Coloring a book doesn’t make your problems go away—that’s for sure. But it can help divert your mind away from negative thoughts. 

As you concentrate on filling the premade coloring pages, your mind solely focuses on choosing the right colors, coloring designs, and making sure the image looks desirable, rather than thinking about undue anxieties. 

Coloring is also a great alternative for meditation. Why? Because as we meditate, our brain is in its most relaxed state. And the reason is that the brain blocks out constant thinking that goes into our brains. 

A coloring book helps us achieve that level of relaxation. Like meditation, color therapy switches our brains off and focuses on the task at hand. 

There’s more: coloring apps, much like meditation, have lasting psychophysical effects. As you spend more time coloring designs, there are significant changes in your heart rate and brainwaves, which can improve your physical well-being. 

Related: How a Coloring App Helps Motor Skill and Vision Improvement

What Science Says About Coloring Book App

The Journal of the American Art Therapy Association conducted a study in 2005 in which 84 participants were asked to color mandala designs. It concluded that mandala coloring has the potential to treat anxiety. 

Also, the study participants experienced a significant decrease in their anxiety, which suggests that coloring [mandalas] may be useful in lessening other stress-related problems. 

For example, people who fear flying on airplanes could color mandalas before, during, and after a flight. Students could also take time to color mandalas before taking a test. 

Another research has backed the fact about coloring books as a way to increase mindfulness. 

Michael Mantzios from the Department of Psychology and Kyriaki Giannou from the Division of Neuroscience and Experimental Psychology have found that coloring books are a “steadfast method of initiating and developing a mindfulness practice routine.” 

coloring-book-icolor-app

Beat Stress with a Coloring Book App

Coloring books were once believed to be an activity solely for kids only, but coloring books for adults have become a global phenomenon from being a hipster trend. 

And because of the significant popularity of coloring books, you can now find them in digital forms. You can download a coloring book app on your Android or Apple device. 

The iColor App, particularly, is a coloring book app designed for both the young and old. It features a rich library of premade designs grouped in various categories. 

Under pressure? Take time off and wind down by coloring beautiful mandalas, unique patterns, exquisite landmarks, and flowers. The iColor App has a collection of designs to choose from. Really, you won’t fall short of options. 

All your works are saved in your device. And if you want to check out others’ work of art, simply go to the Inspiration tab and feast your eyes on the beautiful, creative masterpiece that other people have completed. 

The iColor App works as an anti-stress tool. Download this app on your mobile device and open it anytime and anywhere you want. You can use it in your idle hours—when you’re drinking your morning coffee, office breaks, or in your commute to and from work. 

iColor App Features 

The iColor App offers a pack of amazing features that you won’t find anywhere else. This app offers:

Hundreds of free premium drawings and coloring pages

There’s an overflowing number of coloring pages on the iColor App, and all of them are free! Plus, the drawings are in a variety of categories including:

  • Lifestyle
  • Animals
  • Vehicles
  • Mandala
  • Ocean
  • People
  • Gifts
  • Patterns
  • Places
  • Seasons
  • And so much more!

Generous coloring pallets and gradients

There’s no stopping you from being creative, artistic, and eloquent. The app offers a spectrum of coloring pallets and coloring gradients so that you can beautify your coloring pages exactly the way you want them. 

So, express yourself freely and unleash your creativity. Explore every color, and do not be afraid to take risks. 

Add special effects to your artwork

When you’re done coloring your pages, you can beautify them even more by adding filters and special effects before sharing them with the world. 

The iColor App has a stockpile of glamorous effects—from flares, bokeh, sparkles, to blazes. Once you are done with your work, you can publish it to the Inspiration tab or share it with your friends on social media straight from the app. 

One tap and your friends will see your beautiful masterpiece. 

You can download the iColor App from the Google and Apple app stores. 

An excellent stress-reliever

You can beat stress in several ways. You can wind down by walking to a park or getting a good coffee and reading a book. If you’re looking for a great stress-relieving activity that allows you to be creative, expressive, and artistic, then a book coloring app is the way to go. 

Conclusion

Coloring book apps such as the iColor App are an amazing tool that can help you reduce your worries, pressure, and anxiety. Life is getting hard, and things might get even harder, but that’s not an excuse to just let yourself drown. Don’t let stress beat you down.

Use a coloring book app to beat stress, and you might just get your good night’s sleep back. When you’re well-rested, you are more energized and positive to fight everyday life battles. 

Related Questions

Can I apply shading techniques to coloring book apps?

The iColor App has a color gradient feature that allows you to apply different gradients and shades onto your coloring pages. 

What is mandala coloring?

Mandala means ‘center’ or ‘circle,’ which have spiritual symbols resembling the universe in Buddhism and Hinduism. Mandala coloring has been known to promote relaxation. It’s calming and soothing—an activity you would want when you are under stress. 

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